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Affirmations are used to confirm and assure ourselves that our thoughts will manifest. They are useful for changing our mindsets and planting seeds in our subconscious. Our thoughts have energy and power associated with them and influence the environment around us. Thinking is automatic and so we have to be careful of the thoughts that we allow to invade and influence our minds.

Through our thoughts, we have the power to create both positive and negative energy. Many times, our thought patterns are directly influenced by our upbringing. If you were reared in a largely positive environment, then your thoughts and actions tend to mirror this. The same goes for if you were brought up in a largely negative household. These things become deeply ingrained in your subconscious mind and are automatic.

However, if you are willing, you can change, you can accomplish this goal though it will take much conscious effort on your part. Affirmations are wonderful for healing the wounded soul. However, you will need to make a conscious effort to continue even when you are not seeing immediate results.

If you have ever heard someone say. “Words have power,” this is essentially a true statement. Think about how it feels when someone insults you. If enough people continue to insult you about the same thing, eventually, you begin to doubt yourself. The power of affirmations to heal work in the same way, though positively. If you tell yourself something enough times, eventually your subconscious mind begins to accept and believe it, making it possible for your thoughts to manifest in your physical life.

If you have doubted the power of affirmations, why not give them a try anyway for a period of time. If nothing else, you will develop a consciousness of your inner thoughts. And once you are aware of your thought patterns, you have the ability to change them. That is the healing power of affirmations.

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